As another Lame Cherry exclusive in matter anti matter.
When people hear cereal grains, most do not comprehend that what they are eating is grass seed which is a weed somewhere in the world. There are few exceptions in the South American venue of amaranth and quinoa which are not grass, but for the most part grass seed is your daily bread.
With the poisoning of the wheat supply in GMO and Round Up herbicide, allot of people are thinking they are gluten intolerant which is not the case. They were just more sensitive to the changing of wheat weed to a wheat seed.
I really believe that people would benefit from a more varied diet in grass seed. Almost every cereal grain is the same when cooking. 1 cup grain, 2 cups water and 20 minutes. Amaranth is 2 1/2 cups water and 1 cup grain and a half teaspoon salt.
Amaranth which is what I"m cooking today is a more gelatinous grain and it is about the perfect food in nutrients and protein.
Personally, I dislike the new rice which is dry and crumbling. Most is just GMO poison to me as it hurts my intestines. I used to love eating rice and cream of rice I adored. That has all changed, along with no rolled oats either from the major American supply chains.
So my faves are teff, amaranth, sorghum for not affecting me deathly. I like bulger which is wheat. Love oat bran or chaff more than oatmeal, would like to try hulless oats to substitute rice but waiting on donors is worse than waiting on Jesus return.
Pearled barely is another filler that goes a very long way.
Rye which is rolled is something I like and my body adores too.
I will eat grits in corn, if I can find something non toxic.
All of this you will notice is a wide variety of grains. Biblically I do not mix them, but this goes back to a varied diet which we all should eat. The amaranth I get is "cheap" and comes from Peru.
I pretty much eat this stuff with just heavy cream on it. No sugars or honey. Is my splurge in my diet in the cream as I love certain things with sweet butter, about everything with heavy cream as cream is the bacon of life, along with eggs to keep you fit.
You can add things to this boiled grain when it is cooked if your body is not going to react to nuts, honey, yogurt, peanut butter or whatever. The Southerners I think eat peanuts boiled too. One thing which does work is the South fries grits after they are cooked. Yes bacon grease as the non stick, and then syrup is a nice way to start the day. The thing is all of the above can be cooked the same way. Germans do potato pancakes..........duh that is grits.......that is wheat and it can be any of the boiled grains which I store in a plastic bag and nuke in the microwave for cereal in a bowl.
Again the Germans as a collective people know good food They take scraps of pork jowl, heart, tongue, liver and fat, boil it up, grind it, and out comes Scrapple when they add corn.....in my people they use oatmeal and I prefer that fried up that way to deep brown. Is as good as pork sausage. Again, the South after the war had only smoked fat and weeds, so you get hotcakes fried in bacon fat, coon grease or bear if they still had them around.
There is allot of good food out there to vary your diet and you should as each weed fires your amino acids differently and provides a different nutrition. I had hope that Bobby Kennedy could have changed the USDA so American farmers had incentives to grow weeds like this instead of soybeans for Chinamen, but that has not happened, so for the End of Days, I'm sorting through things before it costs a day's wages for a loaf of bread as I plan to have a variety of food, stored in an old freezer so it will not get wet or rats get at it..........with the double tap of inside large containers to keep it sealed.
The prepper whores who sell you expensive stuff, never tell you that whole grain will store basically forever and you just have to hydrate it .Not going into parboiled or popped or browned grain that the Rangers had for food to ride Indian terrorists down.
Just think a little bit differently and try things that are still available not at inflated costs. No one is going to steal things labeled WEED SEED or RODENT POISON on the container. If people don't know what the hell amaranth or teff looks like, they are going to pass it by as it is just like lawn grass seed.
Nuff Said
agtG
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